Mumamiriro ekunze epasi rose aripo, kukosha kwemasks hakugone kurerutswa. Dzinoita basa rinokosha mukudzivirira kupararira kwezvirwere uye kudzivirira vanhu pazvikamu zvinokuvadza zviri mumhepo. Kuti uite izvi, zvakakosha kusarudza chinhu chakakodzera, uyemicheka isina kurukwaisarudzo yakakurumbira nekuda kwekushanda kwavo uye nyore.
Machira asina kurukwa, sezita rinoratidza, akasiyana neakarukwa echinyakare. Inogadzirwa nekukochekera mafibhi pamwe chete kuburikidza nemaitiro akasiyana sekupisa, kemikari kana mashandiro emuchina. Izvi zvinopa jira rakanakisa kusefa zvimiro, zvichiita kuti rive rakanakira kumeso masks.
Imwe yemabhenefiti makuru ejira risingarukwandiko kugona kwayo kudzivirira kupinda kwezvimedu zvemhepo. Mafiibhi anoshandiswa muzvinhu zvisina kuruka anovimbisa kuti twudiki twunovharirwa mukati mejira, zvichipa chipingamupinyi kubva kune zvinosvibisa. Mukuwedzera, machira asina kuruka ane kufema kwakanaka, kuve nechokwadi chekupfeka kunyaradza kwenguva refu.
Zviri nyore kushandisa jira risiri rakarukwa semaski zvinhu. Kutanga, iwe unofanirwa kuve nechokwadi chekuti jira rine yakanyanya kusefa inobudirira, iyo inozviratidza senhamba yepamusoro yezvikamu kana kukwirira kwepamusoro. Nheyo yega yega yejira risiri rakarukwa rinoita sechidziviso chekuwedzera, chinodzivirira mavhairasi kana mabhakitiriya kuti asapinda.
Kugadzira mask, tanga wacheka jira risiri rakarukwa kuita rectangular shape. Ita shuwa kuti yakakura zvakakwana kuvhara mhino yako, muromo, uye chirebvu. Zvadaro, peta jira muhafu yehurefu uye sona mipendero, uchisiya kuvhura kudiki kune rumwe rutivi. Kana uchida, shandura jira pamusoro pekuvhura uye wosona rutivi rwekupedzisira kugadzira homwe yesefa.
Paunenge uchipfeka mask isina-yakarukwa, ita shuwa kuti inokodzera zvakakwana pamusoro pemhino yako nemuromo, ichivhara zvachose nzvimbo idzi. Chengetedza kuseri kwenzeve dzako kana musoro nebhandi re elastic kana tayi. Rangarira kudzivirira kubata mask uchiipfeka uye kungobata tambo, jira, kana elastic usati wabvisa mask.
Machira asina-kurukwa aratidza kuve chinhu chakanakisa kumasiki echiso nekuda kwekugona kusefa uye kunyaradza. Nekugadzirwa kwakakodzera uye kushandiswa, masikisi asina kurukwa anogona kunyatso dzivirira kubva kune zvinokuvadza zvimedu. Ngatigamuchirei mabhenefiti ezvisina wovheni uye tiite sarudzo dzakavimbika dzinochengetedza hutano hwedu nekugara zvakanaka kwevamwe.
Nguva yekutumira: Sep-25-2023